Friday 6.14.19

WOtD  

5 Burpees

5 Burpees
15 Pull Ups

5 Burpees
15 Pull Ups
30 Push Ups

5 Burpees
15 Pull Ups
30 Push Ups
75 Squats

5 Burpees
15 Pull Ups
30 Push Ups
75 Squats
150 Sit Ups

5 Burpees
15 Pull Ups
30 Push Ups
75 Squats
150 Sit Ups
300 Double Unders
COR 620