Tuesday 1.30.18

Happy Birthday Coach Becky WOtD

54 Double Unders
19 HSPU
8 Bar over Burpees
19 Pull Ups
8 Bar over Burpees
19 Power Cleans
8 Bar over Burpees
19 T-T-B
8 Bar over Burpees
19 Box Jumps
8 Bar over Burpees
19 Ring Dips
8 Bar over Burpees
19 Deadlifts
8 Bar over Burpees
19 Wall Balls
8 Bar over Burpees
54 Double Unders



COR 620