Class Schedule

Every class offers trainers to ensure everyone can get the individual attention they need. Please show up 5 minutes early. While each class is unique due to the varying groups of athletes, each class offers the same workout.

Worried you won’t be able to keep up?

The trainers in every class have years of experience to provide a modified workout just for you!


Monday, Tuesday, Wednesday & Friday

5:30am - 6:30am The Early Class

8:30am - 9:30am Kid Co-op Watch

9:45am - 10:45am Kid Co-op Watch

3:15pm - 4:15pm The Afternoon Class

4:30pm - 5:30pm The After Work Class

5:30pm - 6:30pm The Late Class


8am - 9am The “Funnest” class